Class Description
We offer Jiu Jitsu classes for adults of all skill levels in Mobile, Alabama.
Jiu Jistu is a sport, and a fitness program. Jiu Jitsu is a ground based martial art, with out strikes, it has proven to be the most practical and effective self defense system in the world. Jiu Jitsu is also being encouraged by the VA for veterans as a way to help with PTSD, Depression and anxiety. Jiu Jitsu has many mental benefits as well as health benefits.
Regardless of age or previous injuries Jiu Jitsu will improve your life, and help you achieve your goals.
Our Jiu Jitsu classes welcome both men and women, creating a supportive community for all participants
Learn the world's most effective ground-based martial art for practical self-defense without strikes
Endorsed by the VA, our Jiu Jitsu program aids in managing PTSD, depression, and anxiety, supporting mental health
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Have questions? Reach out to us directly through our contact details or drop us a message here.
